Confessions of a Single Mom

This Mother’s Day I might as well say it: I never set out to be a mom, much less a single mom. Out of curiosity and not wanting to be left out, I probably would have eventually reached the point of saying “I’m ready, let’s start trying” but I can’t say for sure. I never had a burning desire to procreate. My daughter was conceived when I was on the pill, one year into a marriage I was starting to admit to myself might be the first but not last.  I tried to be excited, but the truth is that from the time I found out I was pregnant until about the third month, I cried every minute of the half hour commute home from work.

Outwardly, things were aligned. I was married to a good guy. We had friends. Fun friends. We had a bungalow in an intown neighborhood. We had supportive family. We shared lifestyle goals. We knew how to throw a party. We were compatible.  I tried to dismiss the misgivings. After all, everyone was doing it. Maybe having a baby would complete us.

The first few years were a blur. Good times, bad times, our daughter was and is beyond all expectations.  When it seemed that things were in danger of falling apart again, it was time to have another. I’m an only child. For me it was lonely. My ex has a sister with whom he shares all kinds of pop culture references and private jokes. They speak their own language (which as adults fueled by alcohol can clear a room). If nothing else I wanted that kind of connection for my daughter. I wanted her to have someone to discuss her parent’s craziness with, so she wouldn’t think she was the crazy one. We got pregnant the first month we tried and were lucky enough to have a boy. One of each, two and a half years apart, perfect family.

It didn’t work out. Turns out kids don’t make a strained relationship easier, they make it harder. I moved out when they were 3 and 5 and in the beginning felt all kinds of free. When I was on I was on, but when I was off, for the first time in many many years, I was free to go to yoga, have hummus and chips for dinner and watch movies that only I wanted to watch. From my bed on a Friday night. Heaven.

Reality sunk in. Those off nights came at a price. Being fully on was hard. Really hard. We all had breakdowns. Even on some of the best days, I had no energy left for cleaning up the mess. I alternated with loving them madly and wanting to “disappear” them.  There were dark moments, especially during long stretches. I counted the days and hours until I could pass them off and then immediately missed them. Except for the times when I didn’t. This went on for several years.

I feel vulnerable saying this because even though I suspect that people who profess to find parenthood totally joyful are just lying, feelings of not being good enough come easily. I’ll say it anyway: in my experience, kids suck every bit of your time, energy, money and patience. They will grate on every last nerve. They are a total assault on the nervous system. They expose all our weaknesses. They necessitate a personal evolution.

I am far from being the mother I want to be, but now that my kids are 11 and 13 I finally feel like I’ve got more to offer them.  As a result of my yoga practice and my growing business experience, I’ve uncovered a fierceness that seems to come more easily to other people than it has for me.  Regardless, I feel connected to the kind of magical powers that come from loving someone so much that you could lift a car if they were trapped under it.

I am driven to constantly seek out even greater levels of discomfort than I’ve gone through as a single mom because I know my kids deserve the best I have to offer. They are such good people and if I give them any less than what I’m capable of, I’m doing them a disservice. This whole thing is so much harder than I ever could have imagined. In spite of all my shortcomings, I am determined to become the best person I can possibly be for their benefit. And when all else fails, I dance to songs like this:

To those who were raised by single mothers, please forgive the ways she let you down, she tried. Single moms out there, I feel you. I am you. To those dearest to single moms, please consider that her deepest desire on Mother’s Day may not be to spend time with her kids, but to take a break from them. Spas, pedicures, yoga class, naps, reading on the couch, all very restorative. Just sayin.

If you have any stories to tell about being a single mom, being raised by a single mom or of single moms you know, please share in the comment section.

Urban Gardening – Guerilla Style in Alexandria, VA

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This past weekend was the start of a revolution in the Del Ray neighborhood of Alexandria, Virginia. At least that’s the way I’m looking at it.  In recent months, I’ve spent quite a bit of time at the home of my friend Sue Henry and her husband John McClanahan. During that time Sue and I were working side by side on our businesses and supporting each other in being healthy, which meant a lot of juicing and colorful leafy salads. Even though we were feeling amazing, we couldn’t help but “gulp” a little as we put $2 organic cucumber after cucumber after $3 head of organic kale after $2.49 head of organic romaine and a whole lot more into the machine to produce our daily cocktails.

On a Saturday evening following a 5 day cleanse we were celebrating our disciplined efforts with generous amounts of red wine.  I had recently seen the TED talk below with Ron Finley, the “guerilla gardner” from S. Central L.A., who to me is a total hero.  It’s always been one of my dreams to have a kitchen garden, but I’ve been both blessed and cursed to live in places with lots of big trees and shade. Even my efforts at container gardening in the sunniest of spots have had limited success.  Sue and John on the other hand, have a whole side yard right on Commonwealth Avenue that gets a good amount of sun. So I showed them the video. They loved it. Plus they’re artists. Lots of ideas were excitedly being thrown around. We committed to the plan. Did I mention we were feeling expansive?

We started the seedlings a few weeks ago, bolstered it with a few things that were started by the garden shop and gathered a team of helpers. Saturday the 13th was the first big day of our project. My first impression of heavy duty gardening is that it HURTS!! My body was so sore by the end of Saturday I couldn’t move very freely. John said that he was going to offer a bottle of percosets as a thank you present to all the helpers. Unfortunately, that was a joke.

I’m sure all this will be a tremendous learning experience and will hopefully result in some really good meals and juicing experiences. I’ve heard from several people that the squirrels may get more of the bounty than we do. But we’ll figure it out. Like Ron said “Growing you own food is like printing your own money”. My hope is that our efforts will inspire others to till up some soil and print your own money (and invite me over for dinner).

If you have any suggestions  – bring em on!  More to follow for sure.

This is what inspired the whole project:

http://www.ted.com/talks/ron_finley_a_guerilla_gardener_in_south_central_la.html

We Are Not Our Bodies. But Since We Have Them, We Might As Well Make Them Hot

One of the things you’ll hear in a yoga class is that “we are not our bodies and we are not our minds”. It’s true. The body is temporary.  Thoughts are temporary and all too often misguided and misinformed and misaligned. Most of us understand on some level that there is an animating force behind all of the ups and downs of this crazy human condition we’re working with.  But believing it because it’s what we’ve been told in church or yoga or wherever and truly knowing it are different.

One of the best things about yoga is that it doesn’t ask you to believe anything.  Yoga is on your side whether you reach out to it or not. If you apply yourself with any consistency you will almost certainly have a direct personal experience of the truth behind all the great religions. The practice of yoga and meditation connect us with the Source in a way that we “feel” the fact that there is no physical, mental or emotional state that ever lasts, and that what’s behind it is everlasting. Once you settle in with that, you start calming down and things start opening up. The transitions can be rocky, but it’s comforting to live moment to moment with this understanding.

The other truth is, this “unreal” relative reality sure can seem real, and lots of times it’s pretty damn fun. So the adventure becomes to balance the absolute reality with the relative reality.

Onboard? Here’s what I’m thinking – we may not be our bodies, but we do have our bodies, and since this is an area we have some control over, we might as well make them hot.  Anything worth it takes work and there are a million excuses as to “why not”. But excuses are for other people. Not people like you and me. We want more.

Our bodies are our houses for this lifetime. They work hard and they need good maintenance. Do you want to have a dumpy house? I don’t. And believe me, I can be lazy and dumpy and frumpy and pretty happy about it. But not for long and not in extremes. After a 3-4 days of slothfulness I’d probably trample (lightly of course) over people to get a green juice if I had to. It doesn’t feel good to have a dumpy house. When you have a dumpy house, you’re less motivated to have people over (if ya know what I’m sayin). When you have a dumpy house, the energy in it is bad and it affects the state of your mind. When the state of your mind suffers, everything suffers.

So in the spirit of ending suffering here’s a magic formula: Cardio, weight training, yoga (at least deep stretching), quiet reflective time and foods that are as alive and vibrant as you are and aspire to be. Get to a spin class, go for a run, bike it and hike it. Work your arms, chest and heart on a row machine (and if you’re a single 40′s ish male with broad shoulders and a hairy chest, call me in about 6 months). Oops, I mean the weights, yes the weights. Important for definition, and bone density and tank tops. Body Pump is a great class for that. Get your green juice on and everyone wins. Eat your Mila. I don’t even need to go on, you know all this.

In case you are inclined to conveniently forgetting something else you already know, thinking about it and taking consistent effort over time are totally different things.  Have fun of course, but fall off, get up, stay up, repeat. Always trying to crowd out the bads with more goods. Don’t tell yourself you don’t have the time. Admit it’s less of a time problem and more of a priority problem.  Sometimes it’s gonna require saying no to momentary satisfaction in favor of long term gain. Suck it up and deal with it. Keep the big picture in mind. The vibrations of the body will lift you spiritually and doing spiritual practices will be good for your soon to be smokin hot body.

Get into your Zone.  No one is more suited for you than you. Being in shape makes you feel better about yourself and when you feel better about yourself you feel better about the world around you. Become the ultimate most radiant version of you. I’m right here on this path with you. xoxo

The Business of Loving on People

This weekend I attended the Mastermind Event in Houston, Texas and I’m feeling charged like crazy.  Mastermind is a coming together of Network Marketing professionals in different companies from all over the world for the purpose of soaking up information, gaining skills, getting inspired and growing on both personal and collective levels. This event, the 8th annual, was conceived by the visionary leader Art Jonak, a man who has made fortunes in the business and is passionate about taking his experience and helping to unite the companies and revolutionize the profession through a shared higher purpose. It reminds me of the old saying “truth is one, paths are many”.  Art is a dynamic speaker with a sharp mind, who is totally without pretense, and whose heart is on full display.

This was my first experience being in a room full of network marketers who weren’t all from Lifemax. I met some amazing new people, and the DoTerra people, hands down, were the best smelling! The speakers were all hugely successful global leaders who have experienced the highs and lows, struggles and frustrations and eventually the almost unbelievable rewards of this business model. This is a largely misunderstood profession. Like all industries, there are good companies and bad companies, people with integrity and people without it. But the heart of this profession, no matter what the company, is love and service, and that is something our world is in desperate need of. This was a serious lovefest and there was a real sense that we are all in it together. I can’t remember who said it, but someone said that the real product in MLM is a better person. I like to call it the business of loving on people.

Hilde Saele was one of the first speakers. She is a Norwegian goddess who, along with her husband Orjan,  exemplifies what it means to be an MLM Rockstar. Their charitable contributions exceed their previous combined yearly incomes. Millionaires have been created on their watch. She said many things that resonated with me, but one of my favorites was that the turning point in her business was when someone leaned down and told her she needed to “bitch up”. I don’t know about you, but I like the sound of that. It’s not about being a bitch in an ordinary sense, but about stepping into your power and having the confidence in yourself and what you have to offer. It’s about asking for what you want and building people up rather than tearing people down. What a concept!

What you get with Network Marketing is a premium education. A business education, a personal development education, and you cannot get anywhere until you learn how to relate to and connect with people. You’re provided with an opportunity, through a supportive and nurturing community, to learn how to get over your deepest insecurities and small thinking in order to live an epic life. Since the barriers of a normal job don’t apply, you can start to think big again, figure out what really turns you on, and what (and who) you think is worth working for. And it’s work for sure, everything with a huge payoff takes work. But as far as I’m concerned, in the words of Bethany Hamilton, the Soul Surfer – “I don’t need easy, I need possible”.

It’s all possible – it takes persistence, discipline, time management and people skills. All things that can be learned and all things that translate to other areas of life.  You will have to do things that make you extremely uncomfortable, which is when things really start to get exciting.  The fact that comfort and growth are incompatible is one of the biggest inconvenient truths there is. But this business teaches you to step into your greatness and take control, and the day you do that for yourself and learn to teach others to do the same, will cause a shift in the universe and nothing will ever be the same.

As a side note, it was a personal treat for me to be back in Texas. I loved Texas by the time I left Dallas in 1991.  Texas is a state that knows a little something about bitching up. I’m looking forward to my next visit there for our Lifemax regional conference in Austin, February 23rd weekend – who is coming???

The way I see it, no matter which company you choose, we have a large mission here. It takes money to change the world. It just does, and this is a conscious, inclusive, truly equal opportunity and capitalistic way to it. Money is power. Money is freedom. If you work with the intention to live life in a way that is meaningful, that feeds your soul and your deepest passions and allows you to give others that experience, you really cannot ask for a more holistic profession than network marketing. No matter what you think about the politics of Donald Trump, for him and Robert Kiyosaki to say that if they had to do it all over again, they would pick a good network marketing company, roll up their sleeves and get to work, it means something.

On Election Day eve, why not vote for yourself? Don’t make excuses or feel like you have to have the “right” politician to show you the way. Don’t be tempted to accept mediocrity or getting by as all that is available to you. However you do it, become the commander in chief of your own life.  Commit to unity and service and by all means, bitch up and love up!

R*E*S*P*E*C*T, Find Out What it Means to Me

I’ve been on a cleanse for the last 11 days. I’m doing Kris Carr’s Crazy Sexy Adventure Cleanse.  Vibrant health is sexy and Kris Carr is cool. Her Crazy Sexy Lifestyle is full-on wellness warrior and personal empowerment wrapped up with hearts and sass. She knows her stuff and likes to have fun. My kinda gal.

As far as the cleansing is concerned, it hasn’t been that bad. I’ve had some uncommonly cranky spells and momentary wanting to go to the dark side, but I don’t think I’ve said anything terribly mean to my kids, I haven’t felt too hungry, and I haven’t experienced too many side effects.  I’ve kept myself stocked up on raw and superfood snacks so I’m prepared when the juice or the salad isn’t enough.  It’s an adjustment, but I’m starting to feel juicier, and that’s nice.  It’s makes me think how awesome it would be if we all got crazy sexy on each other!

One of the reasons I embarked on the cleanse is because several important people in my life have had cancer (my mother-in-law Elizabeth, Steve, Corey, Suzanne, Kathy B and Nadine to name a few).  My parent’s good friends Jean and Louise La Fleur both died from it, about a year apart. To top it all, my Dad was diagnosed with prostate cancer just a few weeks ago.  Early and treatable and good prognosis, but still. My Dad is the steadiest man I’ve ever known and has always been there for me. I don’t want him to slip into infirmary in his later years and knowing what I do about the role of food and disease, I get frustrated that he won’t look at the information about the role of nutrition in preventing and reversing cancer.  I know that some cancer is genetic, but my understanding is that we all have cancer cells in our bodies and whether they turn on or turn off is almost entirely due to our diet, stress and environmental toxins. I would think that this would be information he’d want to know.  I also understand that for many people, the imagined suffering from changing longstanding habits seems worse than the suffering from the disease.  It’s his life though and all I can do is love him and be there for him just as he’s been for me.

I know the only person I can change is me, which is why I decided to up my personal commitment to a healthier diet and lifestyle and to address some of my own longstanding habits. Taking responsibility for my health is one of the most empowering things I’ve ever done. I’ve been on this path for a while, but taking it to a higher level feels great, not only physically but spiritually too. One of the great things about cleansing is that it gives you something to compare it to. If you never know what it feels like to be clean, you can’t appreciate how much worse it can feel when you’re not.

Since I titled this RESPECT, let me elaborate.  This is what it means to me – to care enough about ourselves and what we’ve got to give the world to fuel our bodies with the food that is going to help us live the lives we’re meant to live. To live like we mean it, not half-way or some other time. Full-on and right now. To walk into a room and light it up. To care enough about ourselves so that we can show others what is possible. Our bodies are the temples of our spirit, and when we keep them maintained, our spirits lift. When we feel healthy and alive, we walk around with more confidence, able to look people in the eye and know we’ve got nothing to hide. Being healthy feels good, suddenly we get more focused and productive, creativity opens up, we have more fun in the moment. Knowing that we’re worth it has benefits that carry way beyond just us. So sock it to me, sock it to me, sock it to me…..

For those I love who will never change, I’ll be like Johnny Cash’s Man in Black. I’ll try my best to drink the green juices and eat the veggies and superfoods for you. You can call me the Woman in Dazzling.

Amazing Grace

How sweet the sound. Whether you hear it in the noise of the city, in a high lonesome twang, the choir in a church, in God’s glorious outdoors, during or after yoga, in the course of a meditation practice, or because you know it and experience it in your own way, it’s there. Truly, madly, deeply…it’s in the name – all the sacred names; it’s in the love – all the types of love; it’s in the widening of our circles of compassion; it’s in opening our relationships to what we cannot possibly comprehend on a normal human plane.

Like most people who have experienced it and know it to be true, I want to hear it more often. I get frustrated that I’m supposed to be more evolved and yet still suffer through the most basic of human experiences. Sometimes it takes more effort and discipline than I’m willing to give it, but when I look for it, it’s there. When I’m at my most humble and gracious, and even out of the blue, remembering it takes no more than a note in a song, a moment to allow for the silence, a willingness to express a desire for connection.

I pray for salvation, even though I don’t question I’ll get there eventually. I’m willing to hand myself over. I practice it often. Sometimes it works, sometimes I feel truly settled and content in my soul and in my situation. But most of the time I still feel like something is missing, like even though I want to, I can’t let go completely. I’m rarely sure exactly which part is missing, whether it’s desire for connection on the human plane or the spiritual plane or both. Sometimes I feel like everything is totally on track and all I really need is a shag rug, a new sofa and a hot boyfriend.

Is God enough? I know on a soul level that God is enough. What I’m not sure about is how to make God enough for me as a person living in the world. I suspect that if I were a better practitioner, the rest would unfold in a way in which lasting happiness and contentment would come more easily. Even amidst long and frequent bursts of happiness, when I stop and listen I often find a pressure on my chest, an unease of the sort I can’t quite identify, anxiety caused by projection, feelings of unworthiness and the yearning for an epic love.

And yet I trust. I just do. The Universe has saved my ass time and time again. Having faith doesn’t cost us a thing. Even if at the end there is nothing and we weren’t able to fulfill all our dreams and longings, isn’t it more interesting and joyful to live with the belief that we’re working toward something better? When doing the work to align with Good Orderly Direction, amazing Grace is here and there and everywhere.

When I hit publish, it means I’m sending some of mine to you….

R.I.P. Bob the Cat

It’s been a rough couple of days in our household. As you can see from the title of this, we had to say goodbye to our still very young cat Bob, a.k.a. Bobbers, Da Bobbers, Da Bobby or the Meowzerhead. He was a gray tabby who, after we got him and I started paying attention to gray tabbies in the world, looked like lots of other gray tabbies. But to us and to me, he was special. We also have his brother Stripes, who was the one who picked us and led us to having Bob in the first place.  When we first brought them home in the Fall of 2009 and we were all getting to know each other, I started to notice that to me, Bob was a little cuter and honestly, a little better. Just a tad more silvery and polished in the face than the Stripser, who tends to look like an awkward pre-teen with a disproportionate chin and goofy whiskers instead of teeth. Bob was more mature, clearly the older soul. He was also more affectionate. Not in a transparent, rub up on you asking for food kind of way, but in a circle your chest and plop down when you’re reading or watching movies kind of way. I’ve always been a dog person, and Bob was the first cat I’ve really loved.

He died of feline leukemia, which came on quickly and ravaged him big time this past week. A month ago he was energetic and vocal and meowing in my face to go outside. But after the last time he went outside and stayed for a while, he came in and never went out much again. About a week after that I started noticing he was getting thinner, but I didn’t worry too much because he’s never been a food obsessed freak like his brother. He was still eating and having kitty fights and messing with stuff, acting more or less normal. But in the days before I left for New York, he was changing enough for me to realize that I was probably going to have to take him to the vet when I got back. But still I didn’t act immediately, partially because I was fearing a huge vet bill and partially because I was trying to keep the momentum I had going business wise. But as the week wore on, he was clearly in decline. I took him Wednesday, by which time it seemed like he was dying in front of my eyes. By Thursday morning we got the tests back from the vet that confirmed the worst, and today we put him down. We buried him in the back yard, next to the bleeding heart, which is in bloom.

Telling my kids that the cat we thought we’d get to love for another fifteen years or so is going to die tomorrow was right up there with telling them their dad and I were getting divorced. A different flavor of devastation for sure, especially since with divorce, you still get visiting rights.  But the kind of devastation that inspires hot tears, deep grief, the end of life as you know it, and for me, a dose of guilt and regret.  I complained about these cats. They were pains, pains, always in my business, eating my plants, messing with my altar, desk, mantle, you name it. I didn’t make keeping their vaccinations current a priority, which may or may not have had a role in how things went down.  The other factor was that this was a kid who loved the great outdoors. He was a wanderer. All my neighbors know Bob. He liked to go out there and find some adventure. I’ve seen him get dive bombed by a bird on more than one occasion. If we didn’t let him out he would complain loudly or sneak out between a crack in the door given any opportunity. I always knew it was a risk, but I thought it would be more from a moving vehicle perspective, and I’m still struggling to figure out whether it’s best to keep them safe in the house, or let them go out in the world and express their natural instincts.

I’m trying to use the yoga teachings to frame it for myself and the kids so that we all can see the gift in it. But right now it’s nearly impossible because we’re so so sad. The things that come to mind to impress are that we have to use the loss of someone we love to create more love. That we have to stop taking for granted that those we love will be here tomorrow.  That loving makes you vulnerable and that’s a good thing. I remember after Samantha was born having the major realization that I was forever opened up to a potential devastating loss I would never recover from. With Grant it more than doubled. Considering how annoyed I’ve been at times with both the kids and the cats, the cats got to me more than I realized.

If anything has come of this so far, it’s that the kids and I are grieving together. We’ve been shaken and we’re showing our vulnerability and that unites us. Grant and Samantha have been really kind and gentle with each other, which has been somewhat rare lately. I feel like if it were easier to see through to the grief and loss we all carry, humanity would be more united in general. I have such a hard time really, really crying. When I do, as I have, it feels like it takes on more layers of sorrow than just the cat, which is fine for me. But as a parent it’s awful to see my kids suffer.  Sometimes it takes major effort to summon up inner peace and enthusiasm when part of me is thinking “another lesson in impermanence, woohoo, lucky us.”

We’ll recover from Bob eventually, but we’ll never forget him. I’ll be looking for the spirit of Bobbers the cat to grace our presence in the most devious and adorable ways. I’ll give twice as much love to the Stripser, who is also known as “the purr box” and “the motorhead” for his unique ways, and who also must be feeling the loss since they were peas in a pod. He could be at risk too, so in some ways, this may not be over. Yesterday after I got the news I saw a Dr. Seuss quote – “Don’t cry because it’s over, smile because it happened”. I’m trying Dr. Seuss, but for now I’m gonna cry a little bit more.

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